About Present Sense
The Present Sense team includes:
Steve Vella | Founder
About Steve
Steve has been studying and practicing mindfulness for over 20 years. His background as a scientist, producer and actor (including roles in The Matrix, NCIS, Home and Away) inform his practice and teaching, ultimately creating the methodology that is Present Sense. Steve attends regular classes with shoulin master Serge Martich-Osterman. Other inspirations include: Paul Bedson, Dr Ian Gawler, Diana Winston, Patrick Kearney, Matthieu Ricard, Kevin Farrow and Ṭhānissaro Bhikkhu. He sees ongoing engagement with participants as key to keep on track and has a particular interest in how students fare once they have completed courses in mindfulness. Steve has observed that there is a common theme in those who benefit, and that is application. This approach is core to the program at Present Sense and Steve looks forward to supporting you on your personal journey to self-discovery, presence and greater happiness at work and at home.
Jim Kennedy | Co-Founder
About Jim
Jim has worked as an engineer, management consultant and executive in Australia and the UK, and worked with organisations in Europe, Asia and North America. Jim realised early on in his career the critical importance of wellbeing topics for his teams and for himself. He is passionate about this dimension of business leadership, and as a data-driven leader, Jim is involved in Present Sense because the clinical and scientific evidence shows these practices work. Present Sense is Jim’s passion-project: to help bring Steve’s amazing ability to engage and teach mindfulness to organisations and individuals everywhere!
Aidan Corrigan | Innovation & Strategy Lead
About Aidan
Award-winning filmmaker Aidan Corrigan steers Present Sense’s digital storytelling and innovation strategy. From Irish independent cinema to TEDxNewYork through to Conde Nast and Opera Australia, Aidan’s portfolio spans film, campaigns for global brands and documentary shorts. As Present Sense’s creative lead he combines narrative structure, UX insight and production judgement to translate Steve’s and Sne's practices into impactful media experiences for busy GPs.
Aidan has a B.A.I, B.A. Engineering (Hons) from Trinity College Dublin and a Masters from the Media Business School
Aidan has a B.A.I, B.A. Engineering (Hons) from Trinity College Dublin and a Masters from the Media Business School
What is present sense?
Present Sense is about learning mindfulness skills to benefit you in everyday life, and for those moments that matter.
It is about wellness, awareness, and sustaining focus to perform at your best.
Present Sense is brought to you by Steve Vella who distils 20 years of experience in mindfulness practice into supportive, expert guidance. Steve uses film and story to help you engage in a long-established practice which now, proven by science, helps us to not only suffer less but vitally, to improve our shared experience of being human.
Present Sense is a unique combination of:
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Expert direction
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Guided film and audio sessions
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Weekly tips and reminders
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Online access for individuals and teams
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Self paced, structured program delivery
How did Present Sense come about?
The idea for Present Sense was born when Steve was asked by Associate Adjunct Professor S. Bernardi to teach mindfulness practices via video to frontline medical staff at a major hospital during COVID. Professor Bernardi knew the benefits of these practices through his clinical and scientific research and wanted to help front line staff who were under tremendous pressure. The practices were viewed thousands of times and Steve realised that there was enormous demand for learning these practices in a way that is different to 'apps', one-off keynotes or ad-hoc training. Steve has since created an engaging, structured full course that will give you skills to keep for life.
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Thank you!
Steve Vella is the founder of Present Sense, a mindfulness-based wellbeing initiative. With a background in science, acting, and mindfulness practices, he blends evidence-based mindfulness practices with holistic approaches to personal transformation. His work focuses on helping individuals and organisations cultivate awareness, resilience, and balance. Passionate about integrating mindfulness into daily life, Steve shares practical tools for mental clarity and emotional wellbeing.
Dr. Sneha Wadhwani is a highly experienced GP with over 15 years in medicine. She is the Regional Clinical Director for NSW & ACT and National Clinical Director of Evoca Women’s Health, leading initiatives in women's healthcare. She also heads GP Wellbeing and practices at Bondi Junction Medical & Dental Centre, specialising in general medicine, occupational health, and women’s health. A lecturer at UNSW, she is passionate about medical education and empowering women’s health.
Set up your plan
We've made it easy for you to set up a CPD-compliant, quality assured plan with just a few clicks:
- Your personal wellbeing baseline using standardised survey
- Mindfulness techniques curriculum
- Masterclass on integration and application into patient care
- Assistance with selecting patients to participate
- Support with patient information and consent
- Guidance on what to measure and when to realise CPD points
All this is covered and included in the course*
*You will simply record patient confidential information in your medical system as you would normally according to the guidance on "what to measure when".
*You will simply record patient confidential information in your medical system as you would normally according to the guidance on "what to measure when".
PHASE 1
LEARN MINDFULNESS
Each module, you'll watch a short video lesson that introduces a mindfulness technique and shows how it can be used in everyday general practice. Then, it's time to put it into action!
You'll begin your personal mindfulness practice, by following the guided audio sessions we've prepared for you — coming up soon on the audio page.
What to Expect:
- Evidence-based mindfulness techniques
- Practical demonstrations
- Short exercises you can practise immediately

You’ll be encouraged to apply mindfulness as you watch—using guided breathing, posture awareness, and attention techniques.
PHASE 2
INTEGRATE INTO PATIENT CARE
You'll participate in a peer discussion and exchange to support you. Once you've identified suitable patients, you’ll begin applying simple mindfulness interventions into your consultations.
How to Apply Mindfulness in a Session:
- Micro-practices: Guide patients through short, simple mindfulness techniques
- Use the Supplied Resources: Access ready-to-use scripts & exercises to share
- Observe and adjust: Notice how the patient responds and tailor the approach
Each patient will respond differently—your role is to introduce techniques in a way that suits their needs.
PHASE 3
REPORT YOUR CPD MEASURED OUTCOMES
To ensure your CPD is recognised, you will document how mindfulness techniques impact your consultations.
How to Earn CPD Points:
- Use the CPD Tracking Template to record key insights
- Log how mindfulness impacts patient interactions over time
- Submit your outcomes for Measured Outcomes CPD accreditation
For us to review your submissions, please ensure that your final reporting and all required materials are completed by December 7th.
This structured approach ensures that your learning is not just theoretical—it has measurable outcomes in your practice.

